Two significant elements of burnout are:

1. Values misalignment; and

2. feelings of futility.

What are steps you can take to tangibly give yourself the gift of knowing that your time matters and your values are respected?

I truly hope to never find myself as burned out as I became multiple times over the last decade. But something tells me I’ll have to keep taking my seat in the classroom of life. I’ll save you one next to me.

Harvard Business Review estimates that extreme stress costs businesses over $500 Billion-with-a-B-dollars every year. That was in 2019- before the current crises in the government and economy led to massive layoffs and desperate job searches that led to even more burnout.